Rival Fitness

Dynamic, high-intensity classes including Indo-Row indoor rowing, personal training, small group training, and a full-service gym featuring Technogym equip

Your new personalized conditioning club in the heart of Seattle's Pike Pine corridor on Capitol Hill. High-intensity group fitness classes including Indo-Row, Shockwave, TRX, Triple Threat, Tabata, yoga, cycling, and more. Certified personal trainers. FIT Squads - small group training. A full spectrum of top of the line Technogym and functional training equipment to workout as you wish.

Please join us in wishing heartfelt gratitude and well wishes to a true Rival-original Netanya Borish! She has been the ever-smiling welcome to all since we opened our doors 4 years ago. She has led challenging, calorie-burning, sweat-producing, high-fiving workouts with the smile and charm that we will treasure always.

Netanya's last day at Rival will be Tuesday before she begins her next exciting life chapter. She promises not to be a stranger, but please share your well-wishes with her here or in person.

We love you Netanya! Thanks for EVERYTHING!

Iron Squad at Rival Fitness

Last call for Iron Squad! We have a few remaining spots in the 6pm and 7pm Iron Squad training program which starts tonight and runs through April 1st. Curious about the workout and the program? Give it a try this week on us. Space is limited, so please call (206) 257-1507 to reserve your spot.

[01/07/17]   Make your Saturday matter. Join us at 12:00pm today for a FREE Proper Squat Seminar led by Rival trainer Sean M. Learn the proper set-up, mechanics, and breathing techniques you need to build a HUGE squat. Everyone is welcome!

The first #RivalRushHour boot camp workout of 2017 was a success!

FREE Proper Squat Seminar this Saturday


FREE Proper Squat Seminar this Saturday!

myemail.constantcontact.com FREE Proper Squat Seminar this Saturday!

Winter FIT Squads | Jan 9-April 1


Thinking about joining Strength Squad or Iron Squad but not sure which one is right for you? Join us TONIGHT at 6pm for the FIT Squad Open House! Meet with Rival trainers and find out which Squad will help you meet your fitness goals this winter!


Iron Squad at Rival Fitness

Iron Squad is a 12-week linear progression strength program at Rival Fitness that puts a special emphasis on the scientific and technical aspects of barbell lifting. Winter season starts January 9th. Watch the video to hear trainer Sean describe the workout and the benefits. More info and sign up at RivalFitnessSeattle.com/fit-squad

REMINDER: Winter FIT Squads Now Forming!


New Year. New Workout. New Results.

myemail.constantcontact.com New Year. New Workout. New Results.

Videos (show all)

Iron Squad at Rival Fitness
Iron Squad at Rival Fitness




510 E Pine St
Seattle, WA

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 8pm
Saturday 7am - 7pm
Sunday 8am - 7pm
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