Hopelandic Yoga

Our studio is a place of hope. It is a sanctuary where all are welcome to come and find safety while building strength not only of body, but also of spirit

Hopelandic Yoga was created to breathe life into your spirit by creating calm in the body and mind. Our hope for you is for you to find lasting health and happiness and to be free from suffering.

Our classes will give you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to take these yogic principles out of the studio with you and use them as tools in your everyday life so that you can live your life from a place of joy and inner peace.

We offer unique classes with a variety of intentions. Our schedule is listed below.

Yoga For... Mondays 7-8:30pm

Chakra Yoga Wednesdays 7:8:30pm

Yin Yoga Wednesdays 8:30-9:30pm

Rock and Flow 1st and 3rd Fridays 6-7pm

Tantra: Yoga for Lovers 2nd and 4th Fridays 6-7pm

Yoga for Runners/Cyclists Sundays 2:30-330pm

Hello dear friends, our space is being sold at the end of this month and so we are breaking for the holidays starting 12/1. We are hoping to find a new space, but this month might be our last week of classes for a while. Hope to see you this month! <3

The Sky full of Om :)

[07/04/16]   Just a reminder that class is cancelled tonight. Happy 4th of July everyone 🎉

[05/31/16]   Tonight we are starting our outdoor classes at Greenlake on the grass between the pool and starbucks. Class starts at 7pm!

[05/12/16]   Tonight I had the joy of teaching 6 beautiful women at Hopelandic Yoga and each woman was from a different country. We had France, Germany, Poland, Iran, The Philippines, and Ukraine all represented. Pretty cool to see yoga bringing women from many different backgrounds and cultures together. 💗

Christian Parents Freak Out After Elementary School Offers Yoga

huffingtonpost.com

Yoga is catching on in schools, though some find Namaste to be a bit much, not us :) Namaste Namaste Love you all!

http://www.huffingtonpost.com/entry/yoga-namaste-ban-georgia_us_56f490ece4b0a372181997c4

huffingtonpost.com "Namaste" banned after complaints, but lessons will continue.

Penguin swims 5,000 miles every year to visit his rescuer

nypost.com

Here is a story that will warm your heart chakra 💗

http://nypost.com/2016/03/09/penguin-swims-5000-miles-every-year-to-visit-his-rescuer/

nypost.com A penguin and a retired bricklayer are birds of a feather. Joao Pereira de Souza, 71, from an island off Rio de Janeiro in Brazil, first met his soon-to-be-soulmate in 2011 when it was covered in o…

Heart Chakra tonight 💗

Location

Price Range

$

Telephone

Address


4519 1/2 University WA NE
Seattle, WA
98105

Opening Hours

Monday 7pm - 8:30pm
Wednesday 7pm - 9:30pm
Friday 6pm - 7pm
Sunday 2:30pm - 3:30pm
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