Kettlebility

The NW's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio, specializing in Integrated Functional Movement and Strength Conditioning

From Russian Kettlebell Training and Instruction to Strength Endurance protocols, the Northwest's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio specializes in Integrated Functional Movement and Strength Coaching for pain free longevity and durability.

Move better | Get stronger | Feel awesome!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

>>> http://kettlebility.com/ >>> info@kettlebility.com | YouTube channel >>> https://www.youtube.com/user/kettlebility

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives

Kettlebility is the Northwest's #1 kettlebell and movement resource

Coming up this week, our Skills Workshop Class will focus on the SNATCH! Join us for coaching techniques that will enable you to snatch longer and stronger over time, while keeping you safe with proper form.

Skills Workshop classes at Kettlebility are always Wednesdays at 7 pm!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching | Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Wednesday at 7PM our Special Skills Class will cover the Get Up + variations! Join us as we break down the technicalities of this challenging move.

Kettlebility's Skills Classes are always Wednesday night's at 7pm - join us!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching | Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

StrongFirst

Funny...we were just talking about this very thing last week with a group of students and members at the studio. The benefits far outweigh the detractions of larger jumps between sizes - our bodies learn so much more with larger jumps...take a look and see what you think!

Kettlebells and their stubbornly-spaced sizes are not only beneficial—but RECOMMENDED for strength training.
Why? Because the 9lb jump forces you to treat strength as a skill.

Read more in this article by Pavel: bit.ly/1gmMJhw
Purchase new kettlebells here: strongfirst.com/shop/

Dramatic Results Transformation Challenge | Kettlebility

kettlebility.com

ARE YOU READY...? Challenge yourself in 2017 with the next Kettlebility Transformation Challenge, and learn how to create real life changes that will help you feel better - body, mind and spirit...

Join us January 21st for our Get Started Meeting at 1:30PM and make the start of 2017 the most positive year yet...!

We have tons of new and exciting changes happening with this challenge along with our new classes! There's still time to join- just click the link to sign up!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

kettlebility.com Not only did she really dig deep and change some habitual ruts she had fallen into, she learned how to move better and how to get STRONG... She TRANSFORMED herself...!!! In these last 12-weeks, she lost a total of 19 inches off her body, 5.6% body fat, and 27.5 pounds...All in all a good way to spen...

Tomorrow at 7PM our Special Skills Class will cover the SQUAT! We will break down this essential movement, starting with the foundation to a strong squat- your feet! It's a new year and there's always more to learn!

Kettlebility's Skills Classes are always Wednesday night's at 7pm - join us!
OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!
KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching
Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health
Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/
#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Thank you, to every single one of you who has come through our doors, worked with us, trained with us, hung out with us - YOU have made our 2016 a year to remember. We love and appreciate you ALL...we would be nothing without you...Happy Happy New Year - and we'll see you soon!!!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Happy Holidays to everyone from Kettlebility - and a very STRONG New Year...!!!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong

Videos (show all)

Single Leg Dead Lifts = Gold...

Location

Telephone

Address


905 NE 65th St
Seattle, WA
98115

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Saturday 6am - 8pm
Sunday 8am - 10am
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