Neil Stephens GET FIT

www.NeilStephensGETFIT.com
Neil Stephens is a Certified Personal Trainer (nasm.org) and a Certified corrective exercise specialist.

Neil Stephens is a National Academy of Sports Medicine Certified Personal Trainer (nasm.org) and a Certified USA Boxing Coach (usaboxing.org).
Neil is a certified corrective exercise specialist, he can help you strenghen and rehibilitate injuries.

Following a successful 20-year career in amateur and professional boxing, Neil earned his certifications and worked as a fitness trainer for Crunch, then at Hollywood's prestigious Emerson Hall Fitness, where his client list ranged from A-list celebrities and professional athletes to clients recovering from injuries and those brand-new to exercise.

Now back home in Seattle, Neil brings his years of career experience and expertise as a personal trainer to offer highly specialized fitness programs that are personally designed for each client. He works out of the Excellence Health and Fitness Gym in Seattle (Excellence Health and Fitness)

TRAINER
Neil began studying all aspects of physical fitness, training, and nutrition in the late 1990s, and after receiving his NASM and USA Boxing Coach certifications in 2003 started working as a fitness trainer for Crunch gym in Hollywood, California. Neil's talents as a trainer earned him a position with Emerson Hall Fitness in Hollywood, where his personal training sessions included everything from preparing actors for film roles to helping models slim down and tone up for photo shoots. In addition to the glamorous side of fitness, Neil has helped clients body build and gain muscle mass, rehabilitate from sports injuries and other medical conditions, and start a fitness program for the first time – always with an individually designed program of exercise and nutrition.

As a trainer, Neil loves to help clients reach their personal goals and improve their quality of life: "I believe every individual is capable of attaining his or her optimum physical condition if trained properly and with consistency. I create a specially designed fitness and dietary regimen for every one of my clients to help them progress at the right speed and with a pace that works for them."


BOXER
In his 20-year boxing career, Neil earned several highly regarded titles in both amateur and professional boxing arenas, including Georgia Golden Gloves, PAL and Southeast regional titles. His talents as a boxer took him to tournaments throughout the U.S. and internationally, where he was a world ranked professional boxer. He applied his skill and discipline in the ring to become sparring partner to several world champions. Having been "ruled by the scales" as a boxer, Neil is well-versed in both weight-loss and muscle-weight-gaining techniques and the importance of doing so using a safe and controlled approach.

Now back home in Seattle, Neil brings his years of career experience and expertise as a personal trainer to offer highly specialized fitness programs that are personally designed for each client. He works out of the Excellence Health and Fitness Gym in Seattle (Excellence Health and Fitness)



Visit Neil Stephens GET FIT at www.NEILSTEPHENSGETFIT.co

GOATBOXING

Interesting!

https://www.facebook.com/neil.stephens.161/posts/10153999794546512

WATCH: Conor McGregor getting tagged in sparring... How does anyone think he has a chance vs. Floyd?

Office workers must exercise for an hour a day to counter death risk

telegraph.co.uk

http://www.telegraph.co.uk/news/2016/07/27/office-workers-must-exercise-for-an-hour-a-day-to-counter-death/

telegraph.co.uk Office workers must exercise for one hour a day to combat the deadly risk of modern working lifestyles, a major Lancet study has found.

WHAT A PUNCH part 1

youtube.com

https://www.youtube.com/watch?v=blnxDY1sdBU
An amazing video!!!

15 epic punches in part 1 of WHAT A PUNCH. WHAT A PUNCH Part 17 OUT NOW!!! Subscribe to my channel for the latest boxing promo's, series and tributes. YOUTUB...

Neil Stephens vs. Mario Higuera

youtube.com

My 4th Pro fight a little rough around the edges but definitely ready to go!

tps://www.youtube.com/watch?v=18f_XzzIwwQ

Neil scores a first round TKO.

Roy Jones Jr. vs. Bernard Hopkins II 03.04.2010 HD

youtube.com

https://www.youtube.com/watch?v=v3d0F1pwcRc

Last fight Jones, both of there speed and reflexes diminished, Hopkins fundamentals maybe even better making it an easy win.

Moral of the story, Fundamentals make for a long and lucrative career.

Roy Jones Jr. vs. Bernard Hopkins 03.04.2010 HD http://www.bestfon.info/deportes.html

Roy Jones Jr vs Bernard Hopkins 22nd of 63

youtube.com

https://www.youtube.com/watch?v=bAtohQ6Z0ms
Then Roy's speed and reflexes amazing, Bernards fundamentals amazing.

22nd bout of Roy Jones, Jr. The IBF Middleweight Championship (Age 24 Fights 21 Won 21 Lost 0 Drawn 0) vs. Bernard Hopkins from - Philadelphia, Pennsylvania,...

Seattles Best Personal and Boxing Training | NeilStephensGetFit

neilstephensgetfit.com

http://www.neilstephensgetfit.com

neilstephensgetfit.com Get fit with Neil Stephens a a Seattle Personal trainer & boxing trainer who offers: boxing, body sculpting techniques, health, fitness, weight training and nutritional guidance. Boxing is one of the best full-body workouts you can sweat through.

[07/08/15]   I have a Monday at 9am and a Wednesday at 11 am opening up soon, if anyone would like those times.

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Location

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$$$$

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Address


402 Dexter Ave N
Seattle, WA
98109
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