Neil Stephens GET FIT Videos

Videos by Neil Stephens GET FIT in Seattle. www.NeilStephensGETFIT.com Neil Stephens is a Certified Personal Trainer (nasm.org) and a Certified corrective exercise specialist.

Other Neil Stephens GET FIT videos

Jason VS Tyler

Zille VS Tyler

Tyler VS Zille

Jason VS Zille

Zille VS Jason

Jason VS Tyler

Zille Vs Tyler

http://neilstephensgetfit.com/blog/2014/08/achieve-maximum-punching-power-another-demonstration/

The Most important move in Boxing I believe is transferring your weight to the correct foot when throwing a particular punch. This is what separates a Boxers punch from an average man’s/woman’s. http://neilstephensgetfit.com/blog/2014/08/mass-x-velocity-force/

The Most important move in Boxing I believe is transferring your weight to the correct foot when throwing a particular punch. This is what separates a Boxers punch from an average man’s/woman’s. http://neilstephensgetfit.com/blog/2014/08/mass-x-velocity-force/

My client's sparring

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