Kinetic 6 Fitness Videos

Videos by Kinetic 6 Fitness in Seattle. K6 Group Fitness For Geniuses. Smart. Safe. Simple. Fun and Addictive Classes. Created by Elite Trainers and Sports Doctors. All Fitness Levels Welcome!

Frankish Getup. 20 kg of wiggly weight. (This one's not eligible for the gift card.) Thanks, Francis! Sorry for waking you, but daddy had to one up Aaron :)

Other Kinetic 6 Fitness videos

I need your opinion on my third goal!

NEW YEAR, NEW YOU!

Awesome 7am Group!

Merry Fitness And A Happy New Rear!

Neither rain, nor sleet, nor hail, nor snow! Small in numbers, but giant in heart! Awesome upper body group tonight :)

A bit about K6 and why you should join! Presented by the great Seth Grabo.

What an amazing 7 am group today! You owe it to yourself to check out K6 and see what you're missing! Great job, Hannah, Chloƫ, Arthur, Christopher, Mike, Matt, Dave, Surekha, Jenny, Marisa, Wendy, Kurt, Amanda, and Paula!

What does a K6 workout look like?

I can't believe I'm saying this!

A Social Experiment

Group-fitness party, with our friends from Kinetic Sports Rehab.

Recruit The Glute Pt.2- How To Build A Booty (at home!)
Here we go! Part 2 of 2 in our "Recruit The Glute" series. Last time we talked about the importance of your butt and how you can activate your butt muscles to get the most out of your fitness routine. Today, we are showing you anywhere exercises you can do to strengthen and tone your butt!

Off the charts

Take 2 K6 commercial from park

Felt like making a K6 commercial

HIIT Bodyweight Workout
Check out this total-body, no equipment, do anywhere workout from Christy and Seth at Kinetic 6 Fitness. For more visit www.Kinetic6Fitness.com

HIIT Bodyweight Workout
Check out this total-body, no equipment, do anywhere workout from Christy and Seth at Kinetic 6 Fitness. For more visit www.Kinetic6Fitness.com

How To Get The Ideal Body-- Part 1: Lifestyle
Check out the video. It's not what you think. You will be surprised at how the information can be applied to your life, and how it can help you reach your goals.

I can't believe she said that at the end!
Spots are filing fast. Secure yours today!

5 Things You Must Know To Burn Fat
5 THINGS YOU MUST KNOW TO BURN FAT

Dave's 21-Day Challenge Testimonial
YOU WON'T BELIEVE HOW SIMPLE IT IS TO LOSE 14 LBS!

All out, all in!

Secure Your Spot In A K6 Class While You Still Can! Click Here http://l.inkto.it/8n6nj

ACTIVATE YOUR TWO WEEK KICKSTARTER NOW
*** YOU WON'T BELIEVE THIS AMAZING VIDEO *** Click this link http://l.inkto.it/8n6nj to secure your spot in our KICKSTARTER program. Space is limited due to SMALL and AWESOME class sizes. We've got the BEST community because everyone gets AMAZING results

Who came up with this game?

Jail break finisher. Breaking your buddies out of fitness prison is SO MUCH FUN.

How to do a kettlebell swing like a 5-year-old. The results will surprise you!

Kinetic 6 Fitness, Queen Anne, coming to you very soon. Grand opening party mid August. If all goes according to plan, that is. What could possibly go wrong?

We're off to see the Wizard, the wonderful Wizard of 5:30 am K6 Summer Series! Mark, Mel and Rick "resting" between sprints :)

You know that old saying, "when life gives you a slick floor crush your lats"? I never understood it until now! :)

MUST SEE video of DRAMATIC WEIGHT LOSS!!

Another great clip from the 6:15 am "Sea-Falcons"! Whistling while we work. No average people, no average reps, no average lives. YOU CAN, TOO!

Jam-packed at the 5:30 am "Eagles" class, in the year-of-our-fitness 2015! Don't forget--fitness challenge starts Monday!

Leg day K6F style.

You MUST see this! Goal. Shattered.

Frankish Getup. 20 kg of wiggly weight. (This one's not eligible for the gift card.) Thanks, Francis! Sorry for waking you, but daddy had to one up Aaron :)

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