Orangetheory Fitness Seattle- Capitol Hill

Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!

The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

What have you got to lose? The #Orangetheory Fitness Weight Loss Challenge starts tomorrow at participating studios! Register at your studio today for a chance to have fun, win cash and prizes, and kick off 2017 with a new you! #KeepBurning

The final day of #PeakPerformanceWeek means leaving it all on the treadmill. #KeepBurning with the fastest mile challenge in 3...2...1...

Jason Hansen shaved of about 40 seconds off his fastest mile! Awesome work!#orangetheoryfitness #peakperformanceweek

The rower calls once more during #PeakPerformanceWeek! Day 4 is the fastest 2,000 meter row. #KeepBurning

On #PeakPerformanceWeek Day 3, it's you vs. the floor. The floor's pretty tough...but you're tougher. #KeepBurning

Results from yesterday's 500 meter row challenge! You all never cease to amaze us πŸ‘πŸŠ #peakperformanceweek #orangetheoryfitness

They they are!!! Our girls @rpfelix and @erinandrews showing Good Morning America how it's done! 😍πŸ’ͺ🍊with @repostapp
・・・
If you missed it...here is a clip of the segment. FEEL THE BURN!! #gma #goodmorningamerica #otheoryfitness #orangenation #keepburning #nevergiveup #orangezone #orangecounty #workout #fitness #intervaltraining #epoc #afterburn #burningcalories #faster #stronger #healthy #livelife #fitfam #fitlife #fitspo #epoc #orangezone #afterburn #getitdone #health #bestonehourworkout

You've got 24 minutes. How far will YOU go on #PeakPerformanceWeek Day 2? #KeepBurning

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Location

Price Range

$$

Telephone

Address


519 Broadway E
Seattle, WA
98102

Opening Hours

Monday 5am - 10:15pm
Tuesday 5am - 9pm
Wednesday 5am - 10:15pm
Thursday 5am - 9pm
Friday 5am - 7:45pm
Saturday 6am - 2:30pm
Sunday 7:15am - 7:15pm
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