Fueled by Yoga with Heather Hested

To serve others by celebrating where they are. Support them void of ego and judgment throughout their journey of yoga, contemplation and discovery.

We are blessed to inhabit the most beautiful machines on the planet: our bodies. And doubly blessed with the ability to harness energy of the most powerful operating systems: our minds and brains. To accomplish great things, to operate with good self-efficacy and live the most compassionate lives we can, there needs to be synergy between the three (and four, counting the spirit). The body, mind, brain and spirit need to journey toward functioning as ONE unit and this yoking is called yoga. Yoga and meditation are the dedicated practices and paths to discovering the one true nature, the Self.

Honor your own path of contemplation and discovery; and accept with it, all the habitual stories you’ve systematically subscribed to, the shadows you’ll uncover and the wrong turns you’ll take throughout the process. Through this and together, we learn it fills us to support others as they walk, one step at a time, on their own journey toward a calm body, surrendered mind, lively brain and compassionate spirit.

Instagram photo by HH • Jan 15, 2017 at 7:40am UTC

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Wide open. Nourishment. Best day. #girlandherdog #juicyhikesnourishthesoul #natureismymedicine https://t.co/ZBetgx9NnY

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Instagram photo by HH • Jan 14, 2017 at 1:36am UTC

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He chose ball. #chewtoysfordays #mydog #fridaynight https://t.co/5DD2UlFVbu

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Instagram photo by HH • Jan 12, 2017 at 4:17pm UTC

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Stick or ball. Ball or stick. #decisionsdecisons #adogslife https://t.co/dYTw8CnTSk

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Instagram photo by HH • Jan 8, 2017 at 3:36am UTC

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Be still my heart. Real love. Father & son. My men. #familyiseverything #boystomen #menstyle… https://t.co/nLFzXy89vQ

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Instagram photo by HH • Jan 6, 2017 at 7:40pm UTC

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The magic is REAL!!! #tgif #yogaismytherapy #unicornsandrainbows https://t.co/tVN4SIDgG9

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Instagram photo by HH • Jan 1, 2017 at 7:57pm UTC

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Feeling cleansed of the old & ready for what the new has to offer. Soooo good! Here's to a… https://t.co/r2ZNgEGKuG

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Instagram photo by HH • Dec 31, 2016 at 7:43pm UTC

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Leave only footprints, take only memories. It's hard to say goodbye to the natural beauty of… https://t.co/IaRokSJMmg

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Instagram photo by HH • Dec 30, 2016 at 7:12am UTC

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What a treat! Secret beach void of sunbathers save for this one. #hawaiianmonkseal… https://t.co/VGcBwvcqQd

instagram.com/p/BOoenlUBnQ7/ See this Instagram photo by @fueledbyyoga

Location

Address


Seattle, Washington
Seattle, WA
98109

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm
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