PRO Sports Club Seattle

501 Eastlake Ave E, 2nd Floor,
Seattle, WA
206-334-5574
www.proclub.com

Located in the heart of South Lake Union, the newest urban living destination, PRO Sports Club offers a full range of exercise venues and programs for members who live or work in Seattle and simply need the convenience of having a facility in close range.

Jan 7th 830am-1000am is our first club wide workout of the year! This is also the last weigh in day for the Stay Even For The Season holiday program. See you all tomorrow at 830am!

In 2017, we challenge you to take your workout to the next level by challenging your friends. Who's in?

We biked a total of 54,340 miles in 2016. That's 1/4 trip to the moon.

Do you think we can make it the whole way in 2017?? #Goals

PRO Sports Club

You made it! The final day of the Holiday Fitness Challenge is here.

Nick Arapis, personal trainer, takes us through a pull up progression (featuring our new Rogue Fitness racks in the weight room!). Whether you're just starting your journey towards a basic "pull up" or you've mastered them, this workout will leave you feeling sore and ready to rock the holidays.

Your challenge: 4 sets of 8-12 reps.

PRO Sports Club

Are you ready for day 11 of the Holiday Workout Challenge?

Personal Trainer, Steadman Mathis takes us through a sumo dead-lift. Try it in the weight room today!

Today's challenge: 2 sets of 10.

Hint: If you've never done this before, we recommend trying it first with the bar, without additional weight.

PRO Sports Club

Two days to go!

On the 10th day of the Holiday workout Challenge, Personal Trainer, Christina Hoffer demonstrates the push and pull.

You can find these machines in the cardio theater or weight room downstairs. Your challenge? 2 sets of 15! See you tomorrow for day 11!

Videos (show all)

Heavy Bag Boxing Mitt wok

Location

Telephone

Address


501 Eastlake Ave E Ste 200
Seattle, WA
98109

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm
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