Via Yoga Videos

Videos by Via Yoga in Seattle. Delivering Happiness and active vacations in Costa Rica, Mexico and the Pacific Northwest since 2002.

Monday meditation... Feel free to come back to this video as much as needed this Monday morning. #meditation #yoga #fitness #viayoga #retreats #sayulita

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Other Via Yoga videos

Working at a coffee shop yesterday couldn't help but overhear the conversation from the table next to me. Two past colleagues catching up, one just back from a tropical vacation and high on life and the other a self proclaimed workaholic explaining that when he takes more than a couple days off he breaks out in hives. This man needs a Via Yoga Vacation! Life is too short and too precious to live in a state of constant stress. If you know someone who could use a little more balance in their life send them our way, we can help.

Via Yoga Thanksgivings Retreat day 1: Morning yoga, breakfast on the beach now a little down time - not a bad view from my villa!

A few photos from our last Costa Rica Retreat. Planning to kick off next season November of 2016 - retreat dates coming soon!

One of my favorite moments on a Via Yoga retreat: the way you feel after morning meditation and a dip in the ocean. Listening to the rooster greet the day. #puravida #viayoga #yoga #fitness #surf #retreat #vacation #meditation #ocean #morningswim #manuelantonio #costarica #activeliving

Yoga and surfing are such complimentary activities! Here out yoga instructor @liveborboleta gets a few tips from on of our favorite surf instructors @bluehorizonsurfandtrips Wanna Learn?! We have two yoga and surf retreats coming up April 9-15 in #costarica and April 23-29 in #Mexico www.viayoga.com #yoga #surf #retreat #vacation #learntosurf #lovelife #trysomethingnew #viayoga

Fun afternoon Zip Lining through the canopy in Manuel Antonio Costa Rica! #scaryfun #puravida #yoga #surf #retreat #viayoga #viayogavacations #fitness #fitnessretreats #zipline #lovelife #sothingsthatmakeyouhappy @liveborboleta

A little friend coming to say hello! #viayogavacations #viayoga #monkey #puravida #yoga #surf #retreat #vacation #lovethelifeyoulive #monitoperlucy #playabiesabz #shanahotel #costaricafriend

Dancing Pirate in #sayulita. One of the many reasons we love this town! Looking forward to being back down there for our Feb 7-13 #retreat #viayoga #yogaretreat #surf #pirate #piratesmakegreatdancers #iwanthismoves #salsadancing

A guest asked Mike for some specific strength moves to do at home... This is one of the four videos he did for us. Mike thinks when you are preparing to come on a Yoga, Surf and Fitness retreat with Via Yoga you should work on chest openers and pulling actions. This is an example of a "pulling" movement- Bent Over DB Row. #viayoga #yoga #fitness #surf #mexico #sayulita #strength #back #happy

Many thanks to @brettrenville for putting together a glimpse of what you'll experience on a Via Yoga retreat! For an extended version you can also go to our website www.viayoga.com thank you to all the guests that made this happen and huge thanks to hosts and instructors- Alyssa, Julie, Andrea and Izzy! We hope you enjoy! #yoga #fitness #surf #sayulita #retreats #morningmeditation #eveningmargaritas

Bike riding yogis in session... #viayoga #rollacycles #yoga #bike #beer #fitness #daytrip #brenna

Monday meditation... Feel free to come back to this video as much as needed this Monday morning. #meditation #yoga #fitness #viayoga #retreats #sayulita

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