Yoga with Mary Hazen

Mary is a power vinyasa yoga teacher in Seattle, WA.

Mary began practicing yoga in 2009 and received her 200RYT Yoga Alliance certification through CorePower Yoga Dec., 2013.

Mary believes that yoga is the perfect balance of openness and strength. She brings this balance to her classes by guiding students to their physical edge while inspiring mental surrender that allows for ease and relaxation.

Whether it is your first yoga class or you are a long time practitioner, Mary’s joyful attitude and therapeutic teaching style makes for a fun, accessible class for all who join her.

Mary offers a range of power vinyasa classes including private, group, and corporate classes.

To inquire about classes or rates please contact mary@yogawithmaryhazen.com.

To learn more about Yoga with Mary Hazen visit yogawithmaryhazen.com.

New to yoga and thinking about giving it a try?

Check out all the benefits you get from just your first yoga class and join me this Saturday at CorePower Yoga Seattle Bellevue for a FREE Intro to Yoga workshop!

We'll go through a beginner yoga class with extra time to break down postures and an open Q&A forum for you to get answers to any questions you have. This is a great class for those wanting to try yoga for first time and also great for students who are looking to deepen their practice.

Hope to see you Saturday at 1:30pm!

Elephant Journal

20 practices to change

20 Daily Practices to Change a Life. http://t.co/GPGD765DdB

10 Things I Wish Everyone Knew About Yoga

mindbodygreen.com

#7 is especially true!

Come get happy at CorePower Yoga with me this week.

Teaching...
Sunday: 9am C1.5, Greenwood and 5:30pm C1, Ballard
Monday: 5:30pm C1, Queen Anee

http://www.mindbodygreen.com/0-12758/10-things-i-wish-everyone-knew-about-yoga.html

mindbodygreen.com When you teach yoga for a living, you see and hear many things that kind of blow your mind. So I've been inspired to create a list to share with the world in hopes of making yoga less intimidating

The sun is here!!

Get your sun salutation on with me this weekend at CorePower Yoga.

Friday: 5:30pm C1, Queen Anne
Saturday: 9:00am C1.5, Greenwood
Sunday: 5:30pm C1, Ballard

Sam Smith - Nirvana (Acoustic)

youtu.be

Yoga Jam this week is Nirvana by Sam Smith.

I seriously cannot get enough of this song!

It's great to use at the end of class during heart openers, pigeon, and supine twist.

http://youtu.be/p_OvashuS7Q

Download the Nirvana E.P now on iTunes: http://po.st/JkpVBV Sam Smith Tour 2014. On sale now: http://samsmithworld.com/live http://www.samsmithworld.com http...

Groupon

Check out this great deal on an unlimited month of yoga classes! I'll be teaching at the CorePower Yoga Seattle a few times this weekend:

Friday - 1:30pm C1 @ Bellevue
Saturday - 9:00am C1.5 @ Greenlake
Sunday - 12:30pm C1 @ Ballard

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($179 Value)

'Tis the season for love!

Heart opening playlist up here - http://yogawithmaryhazen.com/category/playlists/

[02/09/14]   Thank you to all who opened your hearts with me this snowy morning at Lulu Lemon in University Village! Heart opening playlist will be posted on my website tonight yogawithmaryhazen.com.

If you weren't able to make it this morning, I am teaching tonight at 5:30pm at the CorePower Yoga Seattle Queen Anne studio.

Location

Address



Seattle, WA
98101
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