Home Yoga and Wellness Center

Our mission is to create a safe, nurturing, caring and friendly environment to explore and discover the numerous benefits from the practice of yoga at affordable rates (investment). Our experienced teachers will assist and support all individuals through this exploration in a creative, playful and respectful way. Our intention when you come into the studio is that it feels like a home away from home.

We welcome all levels and provide a variety of classes to help meet the needs and desires of all individuals, wanting to explore or deepen their yoga practice.

Our studio was specifically designed with that goal in mind. It is a peaceful and serene place for meditation and relaxation or a warm and invigorating space for the more rigorous forms of practice.

At Home Yoga we believe in good Corporate Citizenship with an ongoing Community Service Project. Yoga, rooted in thousands of years of history, has helped practitioners to begin to become aware of the world around us, as well as our inner state of mind. Our belief is if you can find your own sense of peace, it will spread to the next person. Yoga fundraising truly embodies this spirit. While supporting worthwhile causes with donations and intention, it also gives us, the practitioner the satisfaction of knowing our donation has created positive change. Our current Community Service project is taking donations for N.W. Harvest. Students who bring in a donation of non-perishable food items will receive a 10% discount on all unlimited memberships or class cards.

Invest in Your Health while also helping your neighbor.

Come out of the rain - come into your Home! Meet us on the mat Wednesday:
6:45am Hatha
9:45am Strength & Ease
12pm Moving Meditation
6pm Restore-a-Flow
7:30pm Intro Series (week 2-still time to join!)

Honoring the great Martin Luther King Jr today- and everyday.
Yoga= Union
All classes are on a regular schedule today.

[01/15/17]   Sunday, January 15th – Emergency Class Cancellations
8:30-9:45am Hatha Flow – CANCELLED
10-11:15am Hatha Flow – CANCELLED
The Instructor has food poisoning.
We are deeply sorry for the inconvenience.
Thank you for your understanding.

Yoga on Gaia

Studies have been done to show the positive effect of practicing yoga every day.
LEARN MORE: http://ow.ly/O6ln307Ulwm

Yogi Times

Yin yoga & the art of letting go. http://ow.ly/Wx5L307LRYc

10 Reasons to Make Time for Yin Yoga (Especially) When You’re Too Busy

yogajournal.com

yogajournal.com Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times

Start your year with Intention!
Join me for the following practice @homeyogaseattle
1-2:15 New Years Yoga
5-6:30pm Y12SR
7-8:15pm Restorative

Are you still feeling stressed from the holiday season? Join Colleen tomorrow night at 7:30 pm for Yin & Yoga Nidra. 30 minutes of Yoga Nidra has the same restful effect as 4 hours of sleep.
Drop-in or use your pass.

Videos (show all)

Our new studio video

Location

Price Range

$

Telephone

Address


523 1st Ave W
Seattle, WA
98119

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 6pm
Saturday 8am - 6pm
Sunday 9:30am - 7pm
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