Studio 45 Seattle

Everything you think about your workout is about to change. Give us 45 minutes. We'll give you the strongest body of your life.

Studio 45 is a Lagree Method fitness studio located near University Village in Seattle. Each 45 minute workout is fun, effective and efficient. All classes are designed for a high-intensity, low impact workout resulting in total body conditioning.

At Studio 45, we create a positive and welcoming environment where your fitness and health is our number one priority. Each workout is performed on our state of the art MegaFormers with no more than 10 people per class, allowing our certified instructors to give you the attention you need. You will be challenged at each and every class, as no two are ever the same.

We're here to help keep you on track with your fitness goals. Drop in for a class, or snag a class-pack! Your strongest body ever is just a few Super Lunges away!

What Celebrities Are Doing Right Now to Prep For Awards Season

They do a lot of crazy (we're just jealous) things to prep for award season, but they also exercise. On Megaformers. The holidays are over, but red-carpet season is just beginning. The Golden Globe Awards will kick off the season of awards—and couture dresses—on Sunday, and what will follow is a long list of events for which celebs must be their tannest, trimmest, and most beautiful. Here's what they're doing to p...

When the deadlifting is so good, you can't help but shake your booty on. Get it, @srosebernhardt! #🍑 #lagreefitness #lagree #shakeittillyoumakeit #studio45seattle #seattlefitness #seattlelagree #megaformer #megafitnessfast

Get THE TOTAL PACKAGE before it's gone!

Get THE TOTAL PACKAGE before it's gone! 🎉 Available now through January 7, 2017

New Year, new wardrobe? We're stocking our retail section with Varley! Come check it out, and snag these two gorgeous separates.

Our Total Package deal is live! 12 months of unlimited group classes for $2,100. Get in the best shape of your life in 2017! Find it under the "contracts" tab on MBO. But hurry, because this great deal is only available until 1/7/17!


The Total Package! New Year New Special Just for You 🎉 This is a one time opportunity to lock in BIG SAVINGS on unlimited classes for an entire year. Total Package members receive 12 months of unlimited classes, 3 free guest passes, and a Studio 45 water bottle. The cost of The Total Package is $2,100. This is over $1,000 off our regular Month Unlimited...

#shaketownUSA If you're not shaking, it's not Lagree, right? Shelly's shakes are inspiring! #lagreefitness #lagree #damn #flyingmegacatfish #seattlelagree #seattlefitness #studio45seattle #megaformer

Videos (show all)




5101 25th Ave NE
Seattle, WA

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm
Other Seattle gyms (show all)
RenFitness RenFitness
1813 7th Ave
Seattle, 98101

personal training, group fitness, home gym design

8 Limbs Yoga Centers 8 Limbs Yoga Centers
500 E Pike St
Seattle, 98122

With four Seattle neighborhood studios, 8 Limbs offers over 100 classes a day with exceptional teachers, Teacher Training, Retreats, Series & more.

Seattle Athletic Club Downtown Seattle Athletic Club Downtown
Seattle, 98121

We are Seattle's Health Club!

East West Bookshop East West Bookshop
6407 12th Ave NE
Seattle, 98115

East West Bookshop of Seattle is a resource center for body, mind and spirit, offering you a wide selection of books, products, and programs representing conscious living and spiritual traditions from around the world.

Larry Swanson, LMP Larry Swanson, LMP
509 Olive Way, Ste 653
Seattle, 98101

Therapeutic massage in downtown Seattle since 1999. Orthopedic massage for injury treatment and relaxing spa-style Swedish/deep tissue massage.

Pilates on 10th Pilates on 10th
2351 10th Ave E
Seattle, 98102

A fully equipped, elegant, and spacious Pilates Studio located on the north end of Capitol Hill in Seattle, WA.

Urban CrossFit Urban CrossFit
1405 Dexter Ave N
Seattle, 98109

"Strong people are harder to kill than weak people, and more useful in general."- Mark Rippetoe

Via Yoga Via Yoga
2212 Queen Anne Ave N
Seattle, 98109

Delivering Happiness and active vacations in Costa Rica, Mexico and the Pacific Northwest since 2002.

Embrace The Moon Taijiquan & Qigong Embrace The Moon Taijiquan & Qigong
1716 NW Market St
Seattle, 98107

We are a thriving school of Tai Chi & Qigong. Try some classes with us! Find your flow!

Urban Yoga Spa Urban Yoga Spa
1900 4th Ave
Seattle, 98101

Yoga {Heated & Unheated}: Power, Hatha, Basics, Slow Flow & Yin Spa Services Include: Massage, Reike, Waxing & Mani/Pedis Instagram: @urbanyogaspa

Metropolitan Pilates Metropolitan Pilates
University Village
Seattle, 98105

Voted Best Pilates in Seattle! State-of-the-art authentic Pilates studio in the U-Village.

Home Yoga and Wellness Center Home Yoga and Wellness Center
523 1st Ave W
Seattle, 98119