Body & Brain Ravenna Park Yoga·Tai Chi

Body & Brain Ravenna Park offers classes in yoga, tai chi, meditation, and other mind-body training programs based on traditional Korean philosophy.

Body & Brain Yoga and Tai Chi is a national leader in health and wellness. We offer classes in yoga, tai chi, meditation, and other mind-body training programs based on traditional Korean healing philosophy and East Asian energy principles.
Body & Brain Yoga’s holistic methods have been offered in the United States through corporate, affiliate, and franchise locations, as well as in community-based classes, for nearly 20 years.

Body & Brain Yoga is all about energy. Body & Brain Yoga is committed to helping practitioners create energetic, balanced, and healthy lives and inspire them to make positive contributions to their communities.

At our Body & Brain Yoga Center, we take pride in offering the best of care and services to people who want to improve the quality of their lives. You will receive periodic check-ups and consultations to maximize your Body & Brain Yoga experience for your needs and goals.

We are confident that you will enjoy a deep experience of energy, power, serenity, and vitality in our classes and workshops. With your sense of energy enhanced, you will be able to feel abundant energy, physical well being, and emotional stability.

Obliterate Your Limiting Beliefs to Thrive in 2017 & Beyond

changeyourenergy.com

Is this article relevant to you? Join us for the Self Mastery series with Master Danielle every Thursday at 7:15pm.

12 classes for $500. Pre-requisite: Finding True Self Workshop.

changeyourenergy.com We are all riddled with limiting beliefs that don’t allow us to come into our full power. These thoughts, based in fear, hang over our heads like torrential storms and begin to root into our psyche to the point that we actually believe them to be true. Obliterate them this year and thrive!

Find your courage in 2017 :)

New in 2017! Due to popular demand, an additional tai chi class will be offered on Mondays at 11:30am. We hope to see you there!!

Where will you go in 2017? #meditationtour #sedona #korea #newzealand #canada

Brand new item! So beautiful! The Healing Hearts coloring book was designed by Manwol who is a spiritual guide of the Tao tradition. Each drawing comes with a heart opening message. These books will go fast, so please call Body & Brain Ravenna Park Yoga·Tai Chi to reserve or pre-order your copies. $17.95 each.

Belly Button Healing

Got Headaches? Here is a creative use of the Healing Life tool for helping you release tension in your brain.

Get constant headaches? There's an important acupressure point at the base of your skull called "ah-moon," and relieving tension here will alleviate headaches verrrry quickly. You can use the acupressure end of the #HealingLife wand like this as a massage tool! Smart! Bye bye headaches!! 👋🏼👍🏼💪🏼😁✨

Jenny Cruz Inspires | Yoga

Thank you Jenny Cruz for sharing Danielle Gaudette's amazing article on Body & Brain Yoga Tai-Chi!

http://www.jennycruzinspires.com/body-brain-yoga

jennycruzinspires.com Jenny Cruz has taught yoga for over three years at the studio she owned in New Rochelle as well as on site at colleges, corporate offices and non profits.

Why Body and Brain Yoga?

seattleyoganews.com

Last year our amazing manager, Danielle Gaudette​ was blessed with winning Seattle Yoga News ​'s Seattle Yoga Teacher of the Year hosted by OmCulture​. As an additional blessing, she had the opportunity to write up a great article​ about our unique classes.

Please enjoy reading this wonderful article:
http://seattleyoganews.com/why-body-and-brain-yoga/

seattleyoganews.com Body & Brain Yoga is definitely more than just your average yoga class. But what is it that makes a class at Body & Brain yoga feel so unique? For starters, a one hour class feels like a luxurious healing spa day…for your insides. The experience begins the moment that you enter the door of …

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5101 25th Ave NE, Ste 1
Seattle, WA
98105
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