The LUFT Method Videos

Videos by The LUFT Method in Seattle. At LUFT we combine elements of strength, flexibility and cardio training to create a dynamic mind-body experience for private and group class clients.

|| JUMP ||
Sometimes you just need to jump to make things better! Tap for sound!
#theluftmethod #pilates #greenlake #seattle #pilateslife #pilatesstudio #pilatesismytherapy

Other The LUFT Method videos

|| AND THEN THIS HAPPENED... || So in love with this routine! Thank you to all our instructors for the continued passion and inspiration! Here's @nathalia.pilates showing off her skills! #theluftmethod #pilates #greenlake #seattle #seattlepilates #pilatesstudio #pilateslife #pilatesinstructor #balancedbody #polestar #allegro2 #passion #inspiration #pilatesforlife

|| JUMP JUMP JUMP || Packed jump class today! These classes get your heart rate up and challenge your endurance. And did you know they are low impact and gentle on the joints? Come join us for the next class! #theluftmethod #pilates #greenlake #seattle #pilateslife #pilatesstudio #allegro2 #balancedbody #jump #endurance #fitness #sweat

|| SATURDAY LAUGH || This is hilarious - especially as an ex-dressage rider who has driven many trailers. Watch until the end and tap for sound. Did you know Pilates is an amazing cross-training method for riders? #theluftmethod #pilates #greenlake #seattle #laugh #fitness #horses #equestrian

|| FRIYAY || We love it when everyone comes to the studio wearing our LUFT shirt - hands-down the comfiest shirt you will ever wear (get one at the studio!)! #theluftmethod #pilates #geeenlake #seattle #pilatestudio #pilateslife #pilatesaddict #pilatesbody #stylish

|| TODAY'S LUNCH BREAK || Lift + Lower, Leg Circles and Bend + Stretch, topped off with a lovely Baddha Konasana. Yum! #theluftmethod #pilates #greenlake #seattle #pilateslife #pilatesstudio #fitness #mindbody

|| JUMP || Sometimes you just need to jump to make things better! Tap for sound! #theluftmethod #pilates #greenlake #seattle #pilateslife #pilatesstudio #pilatesismytherapy

About   Privacy   Login